YERBA MATE

Yerba mate or yerba-maté is a plant species of the holly genus Ilex native to South America. It was named by the French botanist Augustin Saint-Hilaire. The leaves of the plant can be steeped in hot water to make a beverage known as mate. Brewed cold, it is used to make tereré. Yerba mate is a stimulating and energizing drink. Since Yerba Mate contains a moderate amount of caffeine, those who drinking it can expect similar physical performance benefits. A higher reliance on fat for fuel during exercise spares your carb reserves for critical high-intensity moments. Rich in antioxidants and nutrients, it can boost energy and improve mental focus, may enhance physical performance. Yerba mate naturally contains almost all the micronutrients needed by the human body. Regularly drinking mate may improve your immune system in general, detoxify your body and prevent many diseases. In addition to antioxidants and polyphenols, yerba mate is rich in minerals, amino acids and essential vitamins. This natural tea known as the ” World Famous Football Players Booster Tea”.